TESTING

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6:00 am
High Intensity Interval Training (HIIT)
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Find out more »7:00 am
High Intensity Interval Training (HIIT)
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Find out more »8:30 am
High Intensity Interval Training (HIIT)
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Find out more »9:30 am
CARDIO FITNESS
Tired of your same workout routine? Come have some fun while working out. Join us for a class today! COACH JEREMY JEREMY POOLE Crossfit Level 1 Certification Fitness Teacher 6+ years Active MMA Fighter 8+ years Personal trainer for 4+ years Teach MMA for 3+ years CONTACT US FOR 1 WEEK FREE!
Find out more »4:30 pm
High Intensity Interval Training (HIIT)
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Find out more »7:00 pm
High Intensity Interval Training (HIIT)
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Find out more »Band & Choir Rehearsal
Group: Choir (MD) Campus: Tabernacle of Praise McDonough
Find out more »Dance
Group: Adoration Adult Dance Ministry (MD) Campus: Tabernacle of Praise McDonough
Find out more »Youth Dance Ministry
Group: Total Praise Dance Ministry - Youth (MD) Campus: Tabernacle of Praise McDonough
Find out more »8:00 pm
High Intensity Interval Training (HIIT)
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Find out more »11:30 pm
LGMS/LGHS Chorus
The choruses of Locust Grove Middle School and Locust Grove High School will present their winter concert. Please contact 770-957-6055 for more information.
Find out more »AFTER TESTING