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6:00 am

High Intensity Interval Training (HIIT)

December 3 @ 6:00 am - 7:00 am UTC+0
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2018

An event every week that begins at 5:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2018

An event every week that begins at 6:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 7:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 8:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 4:30pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 7:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 8:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 9:00am on Saturday, repeating until December 31, 2018

Independent Athletics, 239 McDonough Parkway
Mcdonough, ga 30253
+ Google Map

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.    

Find out more »

7:00 am

High Intensity Interval Training (HIIT)

December 3 @ 7:00 am - 8:00 am UTC+0
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2018

An event every week that begins at 5:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2018

An event every week that begins at 6:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 7:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 8:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 4:30pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 7:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 8:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 9:00am on Saturday, repeating until December 31, 2018

Independent Athletics, 239 McDonough Parkway
Mcdonough, ga 30253
+ Google Map

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.    

Find out more »

8:30 am

High Intensity Interval Training (HIIT)

December 3 @ 8:30 am - 9:30 am UTC+0
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2018

An event every week that begins at 5:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2018

An event every week that begins at 6:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 7:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 8:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 4:30pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 7:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 8:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 9:00am on Saturday, repeating until December 31, 2018

Independent Athletics, 239 McDonough Parkway
Mcdonough, ga 30253
+ Google Map

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.    

Find out more »

9:30 am

CARDIO FITNESS

December 3 @ 9:30 am - 10:30 am UTC+0
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

Independent Athletics, 239 McDonough Parkway
McDonough, 30253 United States
+ Google Map

Tired of your same workout routine? Come have some fun while working out. Join us for a class today!   COACH JEREMY JEREMY POOLE Crossfit Level 1 Certification Fitness Teacher 6+ years Active MMA Fighter 8+ years Personal trainer for 4+ years Teach MMA for 3+ years CONTACT US FOR 1 WEEK FREE!

Find out more »

4:30 pm

High Intensity Interval Training (HIIT)

December 3 @ 4:30 pm - 5:30 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2018

An event every week that begins at 5:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2018

An event every week that begins at 6:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 7:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 8:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 4:30pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 7:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 8:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 9:00am on Saturday, repeating until December 31, 2018

Independent Athletics, 239 McDonough Parkway
Mcdonough, ga 30253
+ Google Map

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.    

Find out more »

7:00 pm

High Intensity Interval Training (HIIT)

December 3 @ 7:00 pm - 8:00 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2018

An event every week that begins at 5:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2018

An event every week that begins at 6:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 7:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 8:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 4:30pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 7:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 8:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 9:00am on Saturday, repeating until December 31, 2018

Independent Athletics, 239 McDonough Parkway
Mcdonough, ga 30253
+ Google Map

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.    

Find out more »

8:00 pm

High Intensity Interval Training (HIIT)

December 3 @ 8:00 pm - 9:00 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 8:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2018

An event every week that begins at 5:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2018

An event every week that begins at 6:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 7:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 8:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 4:30pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 7:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 8:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2018

An event every week that begins at 9:00am on Saturday, repeating until December 31, 2018

Independent Athletics, 239 McDonough Parkway
Mcdonough, ga 30253
+ Google Map

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.    

Find out more »
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